Human conduct may be influenced by one’s sentiments toward someone or something. Anger is a common human emotion that everyone experiences at some point in their lives. Anger has a variety of effects on the person who feels it and the others around them, depending on how intense it is. The words “anger” and “rage” are used interchangeably to describe the degree of anger.
Anger Vs. Rage
While fury is a more extreme kind of anger, it is distinct from human emotions such as fear, frustration, rejection, and other forms of pain. Rage, on the other hand, is a kind of fury in which a person loses control of his or her actions or escalates them.
Anger is a powerful human emotion that, depending on its degree, may either help or harm a person’s life or relationships. Anger is a natural response to unpleasant conditions, such as pain, fear, or danger. When a person is confronted with fury, his whole body and mind undergo a transformation.
Anger that is so intense that has the power to take control of a person and make things worse or more embarrassing for everyone involved. When someone gets enraged, their prefrontal cortex, which aids in decision-making, loses some of its strength. When enraged, a person loses all awareness of his or her surroundings and does harm to others around him or her.
Is Anger a feeling?
In order to live and react to difficult circumstances, anger is a strong weapon that is built-in to human beings. When one’s personal boundaries are violated, anger naturally arises. Changes in blood pressure, heart rate, and other bodily functions occur when a person is in a state of rage. A person’s facial expressions, body language, tone of voice, and attitude are all indicators of anger. There are a variety of methods in which individuals display their anger, and they include:
- If the individual uses cruel words and threatens to raise their voice, they are expressing aggressive rage, which is illegal.
- Anger expressed in a passive-aggressive manner, as if the perpetrator has no idea what they are doing is causing harm to others. When presented with the truth, this individual will be unable to respond in an appropriate manner.
- Unresolved fury in which the individual refuses to address or leave the problem unresolved. The issue worsens as the individual confronts it.
- Rage that has been suppressed due to fear, punishment, and loss of control is called “suppressed anger.”
- A person’s depression is caused by self-directed rage, in which the individual blames or punishes himself.
- Anger is a powerful emotion, but it must be handled cautiously in order to bring about positive change in the world. Anger may be handled by keeping oneself from speaking, delaying the conversation, or leaving the situation.
Definition of Rage
Because of our capacity for rage, we may be considered an animal. Rage causes a person to lose control of his or her actions, which may lead to verbal and physical abuse of others. Rage may sometimes lead to a person taking his own life because he is so enraged. The person’s actions become erratic and threatening.
People become enraged when they are denied the opportunity to enjoy their freedom, when they are given so much freedom that they feel superior to others, when they are unable to deal with difficult situations and believe that only they are the ones who are suffering, when they spend too much time with the wrong people, and in many other ways. The person who is enraged loses track of time and space, and so performs the most extreme action.
Reputation, career, relationships, and mental health all suffer as a consequence of rage. Rage is a deadly sickness that can only be cured if the patient is willing to do so. To overcome fury, a person must think positively and remain cool in a difficult scenario. Getting over one’s wrath and fury takes a long time. Jealousy, hate, competitiveness, possessiveness, sadism, and scorn are only few of the emotions that may arise from rage and wrath.
Difference Between Anger and Rage
- Angry feelings may be both useful and harmful, depending on the context in which they are expressed. Anger that leads to physical or verbal violence is known as Rage.
- For short or long periods of time, anger has an effect on a person’s psyche. Violent behavior is the inevitable outcome of unchecked rage.
- There is a wide range in the level of anger, but the intensity of wrath is quite high.
- It is possible to moderate one’s anger by using anger management techniques, however extreme wrath cannot be controlled.
- Increased mental ability and awareness may be achieved by using anger as a means of overcoming fear. Fury negatively affects one’s personal relationships as well as one’s professional and mental well-being.
Conclusion
Anger is a strong emotion that arises from feelings of irritation, pain, and fear. To have a beneficial effect on oneself or someone else, it must be utilized correctly. Suppressing one’s emotions might cause others to go into a fury, thus one must communicate their feelings clearly. Personal and professional life are damaged by overwhelming emotions such as wrath. Silence is the greatest way to overcome hatred and anger.